You are currently browsing the archives for the mental health category.

Anyone Out There. . . [getting UP after drugs]

. . . have any experience with the Meadow Creek Treatment Centre, where they tackle issues of substance use with concurrent mental disorders? If so, I’d love to hear your thoughts on it.
I’m debating whether or not to commit myself.
As far as my vices go, I started out being merely a workaholic [at the […]

MANIC Manic Shout-Out To mySELF - RE Fleeting Glimpses

Welcome (back?) to:
Zen Rage Management
FORMERLY
Ruminative Recoil 101
WARNING: For this one, at least, you may require more than 1-2 active brain cells - and not in the “one’s lost and the other’s out looking for it!” common-SENSE - ‘n’ the likes. NO MORE WARNINGS.
Okay, deep breaths. Here comes my [slightly refined […]

To Anyone Who Has Had Difficulty Accepting Their OWN Inner Alanis

Such as Yours Truly, until . . . Today
Obviously, y’alls know (or should?!) I’m from Otterwa - erm, Ottawa, hometown of the Misunderstood and Underrated Queen Herself (Wow - I could/would(!) never have said that before today Rockin’. . .).
Well, here’s what ‘changed it all’ for a Supposed […]

DANCE OF J-J-JOY! (First NA Meeting…Check!)

I FINALLY went to my FIRST NA MEETING and…


IT WAS FREAKING FANTASTIC
‘Dr. Emm’, my DRUG counsellor, WAS SO RIGHT. Heheheh.
SO MANY amazing people there, and the ‘religious’ ‘issue’ WASN’T AN ‘ISSUE’ AT ALL *gasps!*
I know… I’m a stubborn brute when it comes to … A LOT OF TOO TOO MANY things! Heheh […]

My Top 35 Music Therapy Songs… (was ‘A Few’, haha)

These ones have the power to both relax me out of a panic attack (just singing them in my head, etc.) and/OR rev me up motivationally-speaking and/OR rev me up to this seemingly perfect level of ‘emotionally-sound / balanced / stable’ bliss. Yay.
In no particular order, here are a few of […]