You are currently browsing the archives for the therapy category.

MANIC Manic Shout-Out To mySELF - RE Fleeting Glimpses

Welcome (back?) to:
Zen Rage Management
FORMERLY
Ruminative Recoil 101
WARNING: For this one, at least, you may require more than 1-2 active brain cells - and not in the “one’s lost and the other’s out looking for it!” common-SENSE - ‘n’ the likes. NO MORE WARNINGS.
Okay, deep breaths. Here comes my [slightly refined […]

Give Me Your Music MWAHAHAHA - Erm

Thanks for stopping by! Please send me YOUR MUSIC SUGGESTIONS (too much more below! ) (and my apologies(!) for any redundant reiteration! ):
Your personal favourites in instrumental-type music to listen to for relaxation / inspiration.
Erm, begin afore-mentioned redundant reiteration…? Thanks, all!
***
Some RANDOM faves/suggestions:

My God (Can Beat Up Your God)… KILROY LIVES!

Dennis rocked our worlds; both sides of the ‘border’ (hurr hurr ) And he let us sing wif him too, yay! (I sort of expected that, but it was still an absolute wonder )
His french was seriously adorable. And with his wife of 37 years on stage with […]

My Top 35 Music Therapy Songs… (was ‘A Few’, haha)

These ones have the power to both relax me out of a panic attack (just singing them in my head, etc.) and/OR rev me up motivationally-speaking and/OR rev me up to this seemingly perfect level of ‘emotionally-sound / balanced / stable’ bliss. Yay.
In no particular order, here are a few of […]

You Asked, I Answered (Part of my essential therapy…)

On February 28th, 2007 at (1:18 am),
You Asked:
Have you ever attended a DBT program?
On February 28th, 2007 (5:49 pm),
I answered, in so (so!) many words :
[. . .]
In no particular order (order meh!!), the ‘labels’, diagnoses, whatever(!), that I have accepted as being personally fairly accurate in terms of pathology and etiology are BPD […]